It’s Time to Get Real about how we Work and Live

When I was finishing my book on time pressure and modern life and casting about for ideas for a book cover, a well-meaning editor of mine said he had a great one: “Picture this,” he said excitedly, “A woman in a business suit and high heels in soft focus. Steering a grocery cart.” I groaned. […]

To raise healthy adults, this stressed-out mom realized she needed to be a better role model

Cristina Diaz De Lezana realized she had to change if she was to be the kind of adult she hoped her kids will one day become

The first ‘female Viagra’ is here. Who wants it?

The epic quest to find a pink pill. And why it is far from over.

How this Millennial stopped his non-profit career from taking over his life

Jose Angel Vargas spent all his time at work. What he wanted was time for a life

This wellness entrepreneur teaches others how to de-stress, but she had to learn to practice what she preaches

Michelle Mitchell was straining to meet the demands of work and life. Here’s how she learned to overcome the limiting beliefs that were keeping her out of balance

After losing her way in the digital world, a journalist tries to find herself in the forest

After years of measuring herself with ‘clicks’ and ‘likes,’ she went on a ‘forest bathing’ trip to reconnect with the real world.

How tech workers are turning to the Japanese practice of ‘forest bathing’ to break their smartphone habits

Maybe in another era, they simply called it camping or playing in the woods. But ‘forest bathing,’ which originated in Japan, is now being used to unplug from the digital world

How this overworked lawyer found time to run again

Though he loved to run, attorney Tim Wiseman felt guilty when he wasn’t working. Here’s how he found time to hit the pavement again.

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One simple move helped this chronic procrastinator become more productive when she works from home

Deb Calvey was a chronic procrastinator. Then one time hack helped her get going.